Cuisine for Life
The word “cuisine” is many times left to an individual’s interpretation. The Webster definition of “cuisine” is “a style or method of cooking characterized after different cultures.” But what if we considered it more than that . . . what if we embraced it as Hippocrates said, “Let food be thy medicine and medicine be thy food”.
Olive Branch Morsels embraces the food choices that we were given by God in Genesis 1:29: “Then God said, ‘I now give you every seed-bearing plant on the face of the entire earth and every tree that has fruit with seed in it. These will be yours for food.’”
As one of my instructors reminds us, encourage clients to
​
​
​
​
​
​
​
​
​
Our intention is to address our body's needs from a holistic approach, benefiting from the bounties of fresh vegetables, fruits, and herbs.
Based on our nutritional intake along with an understanding of our health concerns, together we will embark on a journey to healing ourselves naturally. Our basis will be creating suggestive food choices and other natural remedies as our
source for health and healing on individualized plans.
But let’s also have some fun on our journey to wellness . . .
We will learn to be creative in our choices, embellishing the presentations of our
foods. Instead of large meals, we will post suggested recipes for a variety of make-ahead appetizers.
What about smoothies? Oh, we will delve into the world of
smoothies! The ease and the health benefits we can glean including various
proteins, nut milk, kefirs and added nutritional elements in a “To Go” complete
meal are the ultimate way.
​
​
​
​
​
​
​
​
Eating healthy requires a little more effort, but it doesn’t mean it can’t taste
gourmet. We will give simple-to-follow suggested meal plans along with grocery
lists to simplify time spent shopping. If you are like me, you may utilize the amazing
click and pickup method of shopping.
The possibilities and options for natural healing are endless. So many maladies for
us to ease and heal together using our food choices and methods of self-care. In
addition to our physical health, natural healing can also greatly impact our
emotional and spiritual well-being.
​
We are excited about the anticipation of what the future holds for both your lives and Olive Branch Morsels.
Eat the Rainbow
